Quora精选:你认为最棒的早餐是什么?
What's the best breakfast in the morning? 你认为最棒的早餐是什么? 获得38k好评的回答@Kalvin Lam Steel cut oatmeal with bananas. 燕麦碎+香蕉 获得2.3k好评的回答@Brooke Chow Banana pancakes. 香蕉薄饼 Ingredients: 1 banana, 1 egg. 原料:1个香蕉,1个鸡蛋。 获得38.7k好评的回答@Nela Canovic Greek yogurt with fresh fruit and granola. 希腊酸奶+新鲜水果+格兰诺拉燕麦片 1/2 cup of Greek yogurt , 1 tablespoon homemade granola, 1 tablespoon nuts, fresh fruit that’s in season, cinnamon sprinkled on top, and a drizzle of raw honey. 半杯希腊酸奶、1茶匙自制燕麦片、1茶匙坚果、应季新鲜水果,撒上肉桂、一点原蜜。 And if I’m in a hurry, I just put all the ingredients in a mason jar which I leave in the freezer for about 20 minutes so it stays chilled, then take it to work. Like this: 如果很着急,我就把所有原料放在玻璃罐里,放在冰箱里20分钟保持冷却,然后带着去上班,像这样: 获得6.9k好评的回答@Stejar Mihaela Chia seeds pudding. 奇异籽布丁 Chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. 奇异籽是世界上最有营养的食物之一。他们富含纤维、蛋白质、不饱和脂肪酸和多种营养物质。 获得2.2k好评的回答@Nibha Jain Poha (rice flakes). 灯笼果(米片) (翻译:Jessie) |