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如何保持好心情 How to Keep a Good Mood

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如何保持好心情 How to Keep a Good Mood

I am a happy girl in other people’s eyes, because I smile a lot. When my friends see me, they will be affected by my optimism. But sometimes I will be in bad mood. I need to find out some ways to release my negative emotion. I like to listen to music, so when I am down, I will open my computer and listen to the light music. It can make me calm down and think about the happy moments. Or I will watch some comedies. I will laugh out loudly and forget my annoyance. These ways are very useful for me to ease my mood. I like to be a happy girl. 
在别人眼中我是一个快乐的女孩。因为我很爱笑。我的朋友们看到我的时候,他们会被我的乐观感染。但有时我也会心情不好,我需要找到一些方法来释放我的负面情绪。我喜欢听音乐,所以当我失落的时候,我会打开我的计算机,听一些轻音乐。它可以让我冷静下来,想想快乐的时刻。或者我会看一些喜剧,大声笑出来,忘记烦恼。这些方法对我来说是非常有用的,能缓解我的心情。我喜欢成为一个快乐的女孩

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