-
在床上办公的利与弊
2023-12-06对我们中的许多人来说,自己的家已经成为新的办公地点。不论是餐桌还是沙发,都是摆放电脑的常见地方。不过,也有人选择在软绵绵的床上办公。Our working lives are becoming more flexible. The coronavirus pandemic has made us r...
-
烹饪对心理健康的影响
2023-12-06如今,有一些人提倡烹饪有益身心健康。烹饪的意义不只在于做好饭菜,同时也在于 厨师” 的心路历程。合理饮食对身体有益,但事实证明,烹饪对我们的心理健康也好处多多。'We are what we eat' – or so the saying goes. From...
-
如何养成良好的习惯
2023-12-06改掉或养成习惯并非易事。不论是戒除恶习,还是改善自我,都需要时间和毅力。但意志力是唯一的决定因素吗?Have you ever made a promise to yourself that you didn't keep? Commonly, when the new year ticks...
-
关于梦的5个误解
2023-12-061. MISCONCEPTION: EATING CHEESE BEFORE BED CAN GIVE YOU NIGHTMARES.误解一:睡觉前吃奶酪会做噩梦At one point in Charles Dickens's A Christmas Carol, Ebenezer Scr...
-
研究显示安眠药无法根治失眠
2023-12-06常吃安眠药的人会发现,安眠药貌似越吃越不灵。如今研究证实,安眠药确实不适合长期服用,只有短期内服用才有效,长远来看治疗失眠还是应该求助于认知行为疗法。Sleeping pills prescribed to millions of people every year do not work in t...
-
迄今为止最白的白色涂料
2023-12-06Cool, heat-reflecting white rooms are already an urban climate solution that's been embraced in cities around the world.凉爽且能反射热量的白色房间已是一种城市气候解决方案,...
-
赤道附近海洋生物多样性有所下降
2023-12-06The tropics, off the coast of Cuba. For thousands of years, these waters have been one of the hotspots of life in the ocean. But in seas like this &nd...
-
霸王龙曾像狼群一样成群捕食?
2023-12-06霸王龙是否比我们想象中的更善于交际?一直以来,科学家们都曾以为霸王龙是离群索居的食肉动物,喜欢独自捕食和生活。然而,来自美国阿肯色大学的一组古生物学家可能发现了有关这种可怕动物的一个新理论。The theory that tyrannosaurs were social animals was fi...
-
吃西瓜对身体有很多好处
2023-12-061. Keeps you hydrated 补水A medium-sized watermelon is about 92% water, so it's a great option to keep you hydrated.一个中等大小的西瓜大约有92%是水分,因此吃西瓜补水效果是很好的...
-
经得住气候变暖考验的咖啡品种
2023-12-06科学家们表示,一种之前 被遗忘” 的、能生长在更温暖环境中的咖啡植物或许能帮助未来的咖啡饮品抵御气候变化。据预测,我们也许很快就能品尝到狭叶咖啡(Stenophylla)的味道,这是一种来自西非的稀有野生咖啡品种,味道很像小粒咖啡(Arabica),但生长在更温暖的环境中。A fresh...