晨读英语美文60篇(含lrc字幕)Secrets to a Great Life
 音频下载[点击右键另存为]同步字幕下载[点击右键另存为][00:00.00]人生：气象万千 [00:10.55]7 Secrets to a Great Life [00:14.26]A great life doesn’t happen by accident. [00:18.74]A great life is the result of allocating your time, [00:22.37]energy, thoughts, [00:23.91]and hard work towards what you want your life to be. [00:27.18]Stop setting yourself up for stress and failure, [00:30.90]and start setting up your life to support success and ease. [00:35.15]A great life is the result of using the 24/7 [00:39.81]you get in a creative and thoughtful way, [00:42.53]instead of just what comes next. [00:45.27]Customize these “secrets” to fit your own needs and style, [00:49.97]and start creating your own great life today! [00:53.14]1. S—Simplify. [00:56.85]A great life is the result of simplifying your life. [01:00.59]When you focus on simplifying your life, [01:03.31]you free up energy and time for the work that you enjoy [01:07.02]and the purpose for which you are here. [01:09.66]In order to create a great life, [01:12.16]you will have to make room for it in yours first. [01:15.57]2. E—Effort. [01:18.73]A great life is the result of your best effort. [01:22.33]Creating a great life requires that you make some adjustments. [01:26.84]It means looking for new ways to spend your energy [01:30.00]that coincide with your particular definition of a great life. [01:34.26]Life will reward your best effort. [01:37.21]3. C—Create Priorities. [01:41.60]A great life is the result of creating priorities. [01:45.54]It’s easy to spend your days [01:47.71]just responding to the next thing [01:49.80]that gets your attention, [01:51.22]instead of intentionally using the time, [01:54.39]energy and money you have [01:56.43]in a way that’s important to you. [01:58.43]Make sure you are honoring your priorities. [02:01.72]4. R—Reserves. [02:05.54]A great life is the result of having reserves— [02:09.81]reserves of things, time, space, energy, money. [02:13.85]With reserves, you acquire far more than you need. [02:17.81]Reserves are important [02:19.53]because they reduce the fear of consequences, [02:22.40]and that allows you to make decisions [02:24.80]based on what you really want [02:26.55]instead of what the fear decides for you. [02:29.27]5. E—Eliminate distractions. [02:33.97]A great life is the result of eliminating distractions. [02:37.93]Look around at someone’s life you admire. [02:40.87]What do they do that you would like [02:43.89]to incorporate into your own life? [02:45.57]Ask them how they did it. [02:47.55]Find ways to free up your mental energy for things [02:51.05]that are more important to you. [02:52.91]6. T—Thoughts. [02:56.29]A great life is the result of controlling your thoughts [03:00.11]so that you accept and allow for the possibility [03:03.72]that it actually can happen to you! [03:05.70]Your belief in the outcome will directly dictate [03:09.51]how successful you are. [03:10.94]Motivated people have specific goals [03:14.00]and look for ways to achieve them. [03:15.98]7. S—Start. [03:19.32]A great life is the result of starting. [03:21.99]There’s the old saying everyone’s familiar with [03:25.15]“a journey of a thousand miles begins with a single step”. [03:29.22]There’s no better time to start than today. [03:32.28]Don’t wait for a raise, or until the kids get older, [03:35.99]or the weather is better. [03:37.31]It’s what you do TODAY [03:39.62]that will make a difference in your life tomorrow. |
