生活贴士：如何消灭所有的借口？

爱思英语编者按：我们所有人都会找借口！但是那些成功人士却都是些能将借口像害虫一样灭掉的人。我太累了。我没有时间。我觉得没有动力。我什么都不想做。我没有钱、没有设备、没有空间。我不能，是因为……我们总能找到太多的借口，这里我告诉几个打消它们的秘诀

We all make excuses.

But the successful ones are those who can kill the excuses like the miserable maggots they are.

I’m too tired. I don’t have the time. I don’t feel motivated. I’d rather do nothing. I don’t have the money, equipment, space. I can’t because …

We’ve all made the excuses. Here’s how to kill them.

1. See the positive.Excuses are usually made because we don’t feel like doing something — we’re accentuating the negative. Instead, see the fun in something, the joy in it. And maintain a positive attitude, or you’ll never beat the excuses.

2. Take responsibility.Excuses are ways to get out of owning up to something. If we don’t have the time, money, equipment, etc., then it’s not our fault, right? Wrong. Take responsibility, and own the solution.

3. Find a solution.Just about every problem has a solution. Don’t have time? Start with just 5-10 minutes. Make the time. Wake earlier. Do it during lunch. Don’t have a gym membership? Workout at home or in the office. Don’t have the energy? Do it when you have higher levels of energy. You’re smart. Figure out the solution.更多信息请访问：http://www.engbus.cn/

4. See your goal.This is your motivation — your reason for doing it. Sure, you could just lay on the couch, but if you think about why you really want to pursue a goal, you’ll be motivated. Visualize that goal and just get started.

5. Be accountable.Have a workout partner, a project partner, a team, someone to report to. If you have to meet a coach or partner, you’re more likely to do something.

6. Go ahead and make your excuses.Then do it anyway.

7. Watch this. Then go an do it.