眼前有重要考试,应该怎么准备
1. Give yourself enough time to study. 2. Organize your study space. 3. Use flow charts and diagrams. 4. Practice on old exams. 5. Explain your answers to others. 6. Organize study groups with friends. 7. Take regular breaks. 8. Snack on 'brain food'. 9. Plan your exam day. 10. Drink plenty of water. 1. studying when I'm at my cognitive best 2. Using my energy wisely: study in 60-90 min sessions with short (5-10 min) 'stretch' breaks in between them; and longer (20-30 min) breaks after 3-4 hrs 3. Making sure I get enough sleep and exercise regularly (exercise and sleep improve our ability to learn and remember stuff!) 4. Eating 'smartly' 5. Reading textbooks and extracting useful info from other sources in an efficient way. 6. Learning for understanding and making connections plus with prior knowledge. 7. Taking notes that help me learn and remember from the moment I'm taking them. 8. Planing my study sessions ahead (e.g. the night before), scheduling them and sticking to the plan; making sure I cover the material required |